my pics what you think

[joey52300]

First, i dont think im big. This isnt to brag but rather to gain advice from some of the bigger guys. Im starting a bulking cycle and im hoping to gain like 20 pounds in like 6 months. I have T-bomb (entric coated 1-test) S1+ 1test 4 andro i believe transdermal. Also i have creatine and protien.


Give me some advice lata

[joey52300]

o yea this is unflexed lol i will take more but my camera is very low on batterys

[bdtr]

4-5k calories a day, 2 grams of protien per lb of bodyweight.

[NeverSatisfied]

as long as you eat, eat and eat more, i think your goals are very posible.

[joey52300]

thanks for the replies bros i kno im skinny but o well gotta start some where atleast im not high in body fat.

[joey52300]

they are on but they are shitty as hell. Im gonna start working out on monday and post some pics about 2 weeks later any one have any advice on a routine???

[Luftdude]

You look alright so far man

LD

[ChuckaZulu]

Originally posted by NeverSatisfied
as long as you eat, eat and eat more, i think your goals are very posible.

Don't forget to eat.

Kick ass Bro.

[joey52300]

i dont work out right now. But i have a gym membership now. I can workout 6 days a week because the gym is so close. Im making my diet tonight just need to get a good routine for bulking

[IntensityX]

I can't tell but you look pretty lean in that pic,you are on the right track so keep up the good work and good luck

[joey52300]

thanks man starting the routine today gonna go pump do you think i should start with my creatine yet? Im gonna start taking my protien today and possible the rest of my useless t-bomb

[MYRICK]

ULL GET THERE

[armani1072]

looks good just use more light next time

[BossDJ02]

Originally posted by bdtr
4-5k calories a day, 2 grams of protien per lb of bodyweight.

agreed. ull get there though

[joey52300]

thanks guys gained 5 pounds will be starting my s1+ in a couple of weeks when i get used to the routine