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This picture was taken June 14, 2002. This was the day that I started Body for Life.
wt: 260
bf: 28%
wt: 260
bf: 28%
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My Pics
12 weeks later Septemder 2, 2002. Body for Life complete.
wt: 205
bf: 20% -
My Pics
August 4, 2003. Day before 2nd Cycle. Yeah, I know I gained some wieght back.
wt: 210
bf: 18%Comment
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My Pics
October 6, 2003. Week 10 of 2nd cycle.
wt: 225
bf: 15%Comment
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great work broComment
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good work........nice undies
RIP - Geared
RIP - BigJ
flexer01@cyber-rights.netComment
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keep it up... I bet your confidence is going through the roof. I used to be over weight in college. I felt like a new man when i started lifting.I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.
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Keep up the great progress!Comment
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Man, some great work you've been doingRIP Gearedup and Marc. I'll see you at the crossroads someday guys
Zero to 60 in under 7 seconds. One, two, three, four, five, six, sev-that fast=AMC AMX ad from 1968
chris_93_jeep@msn.com
mod @ garageboard.comComment
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Great transformation... hats off to you!I know nothing about any of this insanity... it's just a fun game to me.Comment
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THANKS!!
Hey, thanks for the supports guys. I really appreciate it.
Click Here to Check Out My Workout and DietComment
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Kick ass results bro...keep it up.Comment
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Nice job bro,keep it up
Eat,Learn,Train,Grow
IntensityXEat,Learn,Train,Grow,Shit,Shave and Shower
RIP Gearedup
Administartor/Owner@IntensityXtremeMuscle
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MOB Member@SculptedByIronComment
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KEEP IT UP GOOD JOBDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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https://www.tgbsupplements.com/Comment
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Great progress.
You lost a LOT of muscle (23 pounds) from the first pic to the second pic, if your %'s & weights are correct. That would indicate to me your cals, specifically protein, was too low.
Keep up the great progress!
-Sub.Comment
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