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Pictures of My Bow Flex Results

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  • Pictures of My Bow Flex Results

    I have been using the bowflex for almost 2 months now

    Here are the 4 pics i have taken

    1st one is stock "hey, where's my chest???"

    2nd is 18 days

    3rd is 32 days

    4th is 45 days

    this is me working out 6-7 days a week

    I am only using the bowflex for 25-45 minutes a day

    I also use one of those yoga balls for sit-ups
    Attached Files

  • #2
    18 days

    18 days
    Attached Files

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    • #3
      32 days

      32 days
      Attached Files

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      • #4
        45 days

        i promise i am not flexing
        Attached Files

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        • #5
          Coming along bro.

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          • #6
            add some proteine/creatine to ur diet.....

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            • #7
              Looking good, Bro!

              I think you have the itty bittiest waist I have ever seen - is that like a size 27?

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              • #8
                Man, you look good
                RIP Gearedup and Marc. I'll see you at the crossroads someday guys

                Zero to 60 in under 7 seconds. One, two, three, four, five, six, sev-that fast=AMC AMX ad from 1968

                chris_93_jeep@msn.com

                mod @ garageboard.com

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                • #9
                  keep it up bro, good to see a dedicated bowflex user

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                  • #10
                    great progress

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                    • #11
                      Good job, keep it up bro
                      "I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
                      ROMANS 12:1

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                      • #12
                        I think you're one of Santa's Helpers. I can tell because of all the christmas paper you have.

                        Come clean with us now - is Santa really a drunk like my Uncle Tommy says?

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                        • #13
                          nice progress man. keep it up. remember to keep lifting heavier.. it's the only way to grow.

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                          • #14
                            I'm extremely impressed. Keep us updated with progress.

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                            • #15
                              el natural.....
                              good post....

                              I need a bowflex.... I want the machine that chuck norris promotes that one gives a good burn.

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