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Lost some fat guys, here is the results...

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  • #16
    damn good progress bro !!!! awesome !! looking great !!

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    • #17
      Re:Look Great!!!!!!

      Hey bro you look good, keep up the good work!!!!!!!!!!! What was you taking?

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      • #18
        Re: Re:Look Great!!!!!!

        Originally posted by DonLong
        Hey bro you look good, keep up the good work!!!!!!!!!!! What was you taking?
        thx bro, i took few wks of prop/fina ( 7 wks) and about 5 wks of suspension.. clen/t3

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        • #19
          look much better

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          • #20
            the waist line looks great, how much did you lose around there??

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            • #21
              awesome transformation, good job man

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              • #22
                Yea, awesome job, keep up the good work. You also has worked on your tan since that before picture too huh

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                • #23
                  yea good job. Now if i can do that to my fat ass.. im getting there
                  Start Jun 1st 02
                  250lbs @ 44% bf
                  After 1st cycle Dec 1st 02
                  215 @ 30% bf
                  March 1st After t-3 and clen
                  205 @ 24% bf
                  June 1st
                  225 @ 24%

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                  • #24
                    great job man

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                    • #25
                      awesome job bro, looks like your hard work really paid off. I know we had spoke about diets, glad to see that you stuck with it.

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                      • #26
                        wow brother great job. you shed that fat good and kept most of your muscle. look great.
                        "SHIAT BIOTCH, thats a big ass!"

                        A clear concience is a sign of a bad memory.

                        husband of the year

                        moose riding maple syrup drinking flanel wearing canuck wannabe


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                        • #27
                          damn nice man...

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                          • #28
                            looking good bro
                            I don't know you.But I know your kind.

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                            • #29
                              good shit bro !
                              The Don Juan of Fitness Geared

                              njjuiceer@cyber-rights.net

                              Csecratary fo Staet for Natoinla Decauation

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                              • #30
                                look good bro!!!!

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