.
Announcement
Collapse
No announcement yet.
my pics
Collapse
X
-
keep up the protein intake along with ur supplements and your gains will be great. i was only 155lbs when i started.i went to 185lbs within a year that was 5 years ago now im 205 5' 9" and max bench 2 clean reps 405. rotate your cycles right or itll cost you alot physically mentally and your pocketbook.i wish i would have had this board 10 yrs ago
Comment
Comment