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Hi there.. i'm new in here... first of all.. great Forum!!!
let's begin...
15-03-2003
02-04-03
29-04-03
i'll update this soon...
let's begin...
15-03-2003
02-04-03
29-04-03
i'll update this soon...
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Good work!!! -
Good job bro, making very fast progress
"I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
ROMANS 12:1Comment
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Great job bro keep up the good work
Eat,Learn,Train,Grow
IntensityXEat,Learn,Train,Grow,Shit,Shave and Shower
RIP Gearedup
Administartor/Owner@IntensityXtremeMuscle
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MOB Member@SculptedByIronComment
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thank you guys!
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welcome to FG and keep up the good workComment
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great progress. low BFComment
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update pics...
16-06-03
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Hey there, welcome... you are looking good. Keep up your lifting! You've really gotten a lot more defined!Comment
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Welcome. what does your diet and "extras" consist of?Tinfish@Ziplip.com
Mod @ SMComment
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Hi there... i'm doing a Low Carb/Low Fat/High Protein diet...
My "Extras": Ripped Fuel
Glutamine
Creatine
Multi-VitComment
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that's a mighty heavy black beard in your updated photos, how do you see to drive at night??Comment
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