WeirdAl's pics

[WeirdAl]

Here are my pics!

[WeirdAl]

lat spread

[WeirdAl]

hands on head...

[WeirdAl]

now the front

[WeirdAl]

front double bi

[WeirdAl]

tricep/side shot

[WeirdAl]

and finally, a quad shot

[BigSoda]

Looks good bro,your back is looking great,keep it up

[hostile]

Lookin good bro.

I like your pics better without that "goofy looking head thing" you had at MC or FB. LOL. I can't remember which one.

[HAUS469]

Originally posted by hostile
Lookin good bro.

I like your pics better without that "goofy looking head thing" you had at MC or FB. LOL. I can't remember which one.

LMAO..........yes thats right .

i knew i seen that somewhere too,wasnt it a blockhead or something?

great back and shoulders bro.........looking good.


whats your stats in the pics?

[crew9]

Damn nice back. Good job.

[malidfa]

Awsome back bro
Keep it up

[WeirdAl]

Originally posted by hostile
Lookin good bro.

I like your pics better without that "goofy looking head thing" you had at MC or FB. LOL. I can't remember which one.

Thanks, yeah, I had "Coolio-ish Weird Al's head on my body on my first MC pics. My hair is pretty much long enough that you can't see my face anyway now.

[WeirdAl]

Thanks for the compliments! I'm pretty happy with my back, shoulders and forearms. Need to work on bi's and tri's (can't get them to grow) especially, losing lower ab fat, chest (although I think the pics don't show my chest very well), and of course legs!

[WeirdAl]

As for stats, 5'9.5", 195 lbs, about to turn 31yo. I've been lifting hard for a little over 2 years (started at 285 w/ ~50% body fat) after not lifting consistently for 7 years. Had my body fat tested at 13.6% before the pics (my calipers are showing 11-12%).