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i was playing with South Sydney Rabbitohs 1st dvision side, i actually play hooker N.0 9. Im off for now cos i have a knee injury..
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Lookin damn good bro.Comment
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That was my next guess...Originally posted by buggy
i was playing with South Sydney Rabbitohs 1st dvision side, i actually play hooker N.0 9. Im off for now cos i have a knee injury..Comment
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Hey buddy are they going to get a side over in Adelaide again? There has been some talk about it...Originally posted by AndyJ26
That was my next guess...Comment
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Nice, solid as a rock."Miracles Can Happen"Comment
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looks like you are gifted with some awesome geneticsComment
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I wish, like i said in 1 of the earlier posts, i eat very clean, i have'nt had a cheat meal in so long that i cant even remember the last time... But i know that maybe 1 in the last 2 years, and thats not exaggerated.. I also love fitness, i 2 tai-bo classes a week and i try to run or ride the bike eod, plus my weight training.. I know it sounds like i overtrain but 99% of the time my energy levels are very high... and i can't not go and train or do something...Originally posted by bigjim33
looks like you are gifted with some awesome geneticsComment
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Hey bro. I don't know if you were wanting any constructive criticism or not.. but I thought I'd offer some if you're interested. First off.. you look great.. particularly your abs and chest. If you're at all interested in aesthetics, might I suggest you work on bringing up your lats and delts. You have a very wide and blocky waist and you would have a wicked ass V-taper if you brought those 2 up. Anyways.. keep up the good work!
DooleyComment
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Hey thats ok criticism is good, my lats are pretty small, what can i do about my waist?? Could it be cos i do alot of side crunches, i know it doe'snt show in the pics but it is all muscle and very tight, but i agree its wide...Originally posted by Dooley
Hey bro. I don't know if you were wanting any constructive criticism or not.. but I thought I'd offer some if you're interested. First off.. you look great.. particularly your abs and chest. If you're at all interested in aesthetics, might I suggest you work on bringing up your lats and delts. You have a very wide and blocky waist and you would have a wicked ass V-taper if you brought those 2 up. Anyways.. keep up the good work!
DooleyComment
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I don't think you could be doing TOO many side crunches.. most likely it's just your genetic build to have a wide waist. Try bringing up your shoulders, traps, and lats in particular. This will broaden your upper body and make your waist look a bit smaller.Comment
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Thanks for that, im gonna try and get some recent pics and send them in, then u can tell me if ive improved or not..Comment
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coolComment
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I bet your buddies hate you lolComment
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lol, my buddies in Australia are OK, im in the states at the moment, and the guy im staying with is jeolous as fuck.. He hates me....Originally posted by PURE EXTRACT
I bet your buddies hate you lol
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looking damn good bro. what supplements u have taken?Comment
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