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killed it in the gym

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  • #1

    killed it in the gym

    Felt good today but was hungry for food when I got to the gym, instead of working out medium heavy like I usually do I loaded up the bar and went heavy so I can get a good work out fast.
    1st lift incline press, warm up set 135# x 20 easy... next set 225# x 12 and still had more... last set 280# went 8 but had more in me
    WOW
    not bad for an old man

    a younger guy worked in he looked pretty muscular bu5t had to tale some of the weight off.
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  • #2
    Re: killed it in the gym

    good job! keep at it!

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    • #3
      Re: killed it in the gym

      hunger makes you work harder

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      • #4
        Re: killed it in the gym

        280 on incline is no joke!! Nice work brother!!

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        • #5
          Re: killed it in the gym

          Thanks bro.
          I used to work out when in college many many years ago and I got very strong.
          Been in the gym now a little less than a year and it is like I never left.

          Comment

          • #6
            Re: killed it in the gym

            ITS ALWAYS A GREAT FEELING WHEN WE ALL HAVE A KILLER DAY AT THE GYM
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            • #7
              Re: killed it in the gym

              Nice numbers, keep killing it!!

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              • #8
                Re: killed it in the gym

                Originally posted by dirtwarrior View Post
                Felt good today but was hungry for food when I got to the gym, instead of working out medium heavy like I usually do I loaded up the bar and went heavy so I can get a good work out fast.
                1st lift incline press, warm up set 135# x 20 easy... next set 225# x 12 and still had more... last set 280# went 8 but had more in me
                WOW
                not bad for an old man

                a younger guy worked in he looked pretty muscular bu5t had to tale some of the weight off.

                Awesome brother.Great to see another old man tearing it up.This is coming from one old man to another.LOL.

                Glad you kicked ass brother.

                Comment

                • #9
                  Re: killed it in the gym

                  Originally posted by F.I.S.T. View Post
                  Awesome brother.Great to see another old man tearing it up.This is coming from one old man to another.LOL.

                  Glad you kicked ass brother.
                  Good to see another old guy applauding an old guy for a job well done. Us oldsters have to stick together!!

                  Comment

                  • #10
                    Re: killed it in the gym

                    Originally posted by Anabolic5150 View Post
                    Good to see another old guy applauding an old guy for a job well done. Us oldsters have to stick together!!
                    That's what assisted living is for!!

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                    • #11
                      Re: killed it in the gym

                      Originally posted by Pittsburgh63 View Post
                      That's what assisted living is for!!
                      You get out of our thread you young punk!!!!!

                      Comment

                      • #12
                        Re: killed it in the gym

                        Originally posted by Anabolic5150 View Post
                        You get out of our thread you young punk!!!!!
                        Where's the "LOL" I know you lol'd at that. I know it!!

                        Comment

                        • #13
                          Re: killed it in the gym

                          Originally posted by Pittsburgh63 View Post
                          Where's the "LOL" I know you lol'd at that. I know it!!
                          OK, I did LOL a bit but you are a young punk!!!!

                          Comment

                          • #14
                            Re: killed it in the gym

                            Us oldsters has to stick together

                            Comment

                            • #15
                              Re: killed it in the gym

                              oh yeah I got my bloods back last week and total test is 92...just wait till I get my test up a little

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