Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
found my book of measurments b4 I started so I didnt have to try an remember where I was so theres some corrections chest started at 42 so up 2" calves started at 13 3/4 so there up an inch, and quads started at 21" so there up 1.5", waist started at 36" so up 1/2"
just a final update on pct. Im been sitting at 194 for some time now and thats with a slightly smaller waistline, so thats good. So gained 22 kept 16 not bad.
3 weeks Iknow I can still lose more but from my exp and others I know its usually been a loss in the first month after that its all good. I finished over a month ago so I believe il be good now.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Tweet
Comment