IGF Diary.

[bigpopapump]

IGF Diary.

Yesterday I received my IGF from nonconsumables. I will keep a running diary for the next four weeks and let all of you know if IGF is worth it. Here’s the run down. I’m currently in my 8th week of a 16-week cycle. Here’s my cycle.

1-16 1000mg/wk test enanthate
1-16 Fina75mg/eod
1-6 D-bol 50mg/day
7-16 Anavar 30mg/day
7-16 prop300mg/wk

JUST ADDED 8-11 IGF 50mcg/day

Wk 1
5’10” 208 9%bf

Wk 8 (today) 11/4/03
5’10” 220 11%bf
Flat Bench 345lb x 2 reps
Leg Press 1000lbs x 6-8 reps (I don’t do squats back injury)

I know everyone says that you should use the IGF by itself to really get a true feel for how good it works. But I have done enough cycles that I will be able to notice if the IGF is making a difference. With my current cycle without the IGF I would probably gain another 6-8lbs in the next 4 weeks and maybe add another % to my BF. Adding the IGF, I will be ecstatic if I can gain another 10lbs and drop 2% bf in the next 4 weeks.

If it works well, I will add IGF again to my post cycle. Took my first shot this morning 25mcg and I’ll take another 25mcg before training.

I'll keep posting every couple of days.

[oddball]

cycle looks good bro.good luck

[swift]

good luck

[dizzle]

I'll be starting mine in a few weeks too. good luck.

[JohnnyB]

I'd like to know how it goes too

JohnnyB

[gearedup]

I would use it 5 days a week and take you non-training days off of it! That way you will get most benefit and you will also have it last for 4 weeks which is about the time you want to run it also make sure there is 2ml of solution some of them or one of them only had 1ml from a different batch and if it is only one mg your doseage will be doubled so draw it out to make sure and then squirt it back in!

[bigpopapump]

To do this diary correctly, I might as well give you all my diet. It has been like this since the beginning and I won’t be changing anything. I also never do cardio. My workouts are very intense and I burn a lot of fat. I will add 3 – 20min session on a stationary bike.

1 meal (7am)
N-Large protein shake 88carbs 50 pro
1 banana

2 meal (9:30am)
tuna or ham sandwich
N-Large protein shake 88carbs 50 pro/w 5g creatine

3 meal (12:00noon)
Chicken breast and some rice from a local restaurant or I’ll eat some sushi
(As long as I get around 50-75g of protein I’m happy)

4 meal (2:30pm)
Cottage cheese
Yogurt
N-Large protein shake 88carbs 50 pro/w 5g creatine

5meal (6:00pm)
Immediately after workout
N-Large protein shake 88carbs 50 pro/w 5g creatine

6 meal (8:30pm)
Chicken or fish with veggies or rice

7 meal (11:00pm)
before bedtime 50g of protein and 0 carbs

Protein 450g
Carbs around 600g
Fat ? Probably under 100

[gearedup]

Hey bro we have a subforum to this forum now for cycle jornals I think it would be a good idea to put it in there to keep track of it and so it doesnt fall off the page!

[bdtr]

Here ya go, moved to the cycle journal forum.

[bigpopapump]

Great Idea.

[bigpopapump]

Yesterday was my first shots. I did two sub Q shots around my abdomen and I guess because it is suspended in BA the injection area got numb. It’s still a bit numb so this morning I will begin IM shots instead. Other then that, I didn’t feel any different. I did have a better then normal workout last night, but I would credit that to the excitement of starting the IGF.

[NeverSatisfied]

keep us posted on the IGF progress

[bigpopapump]

Day 3

All right guys let me start by saying that I’m not the type of guy that expects miracles to happen in short periods of time. Nor do I expect to have any results after just 3 days. It might just be the excitement of trying this new thing, but I could swear that look much fuller this afternoon. I am a little more vascular as well. Still a little early to tell. I was also dead tired all morning long. I’m hitting the gym in about an hour, planning on hitting delts and abs. I’ll keep posting.

[bigpopapump]

Day 4 11/7/03

As I said last night I hit the gym to train delts. Right from the start my delts swelled up just from the 2 warm-up sets. After a few more set of db presses they felt like they were going to explode. I had to fight through the pain to continue to finish my workout. I does hurt considerably, but when you see them looking better then ever you really forget about the pain. I have never seen them so big or so many veins in that area. Now I’m really getting excited about this IGF.

This morning when I woke up I felt real lean and tight. I think I have found a new favorite drug. I can’t wait to see what kind of strength increase I’ll get with this stuff. I’m now starting to think my gains will be a little better then what I was hoping for, probably because I’m mixing this with my regular gear.

[lxorl]

you think this stuff would be worth while with out running gear on top of it? maybe some 1-test? I cant use any gear right now... and im also extremely gyno prone, so i have to avoid test .