2020 Food log and accountability thread. Join if you feel frisky!

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

This is actually bought .. Was yesterday nights food.
A spicy southwest salad with chicken.
And a muscle milk... Its been so long since i had one. I semi froze it.. It was so dam good.




Also made chili. Yesterday didn't get any pics.. Only had a small bowl. My kids killed the whole pot.

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Dinner last night was breakfast..
Had about 3 eggs with bacon and melted some cheese on top.. Added hot sauce.. Didnt take a pic after i mixed it up with hot sauce. Sorry
Then had about 3 more eggs with hotsauce.

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Some jambalaya

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Also had some ground turkey last night made for tacos with seasoning.

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Today i have a container of ground turkey and a muscle milk.. Will have to get something in a bit!

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[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

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Some salad with broccoli tomatoes Pimento olives and marinated chicken.
So shit hit the fan recently.. had been paying on a storage unit for about 4yrs. Will be finally moving into a new home by July. Well everything we owned for the last 20yrs was in this storage unit. The unit was infested with rat and mice. Everything was covered in rat feces , everything was soaking wet from their urine and feces. it stunk to high heaven. The smell was so rancid. We ended up paying someone to take everything to the dump. Dead mice and rats everywhere in everything.. payed out over 14k now we have nothing. I'm disgusted but my wife was loosing her mind.. everything we had of our children pictures, awards, certificates, gowns, furniture, ..shit just never seems to end on a good note. Well at least we will have a new home. Just nothing to put inside..Still waiting for courts to open up for my wc. So that is another sore subject.
Anyway I've been trying to use this as fuel and added motivation. Last few days I've been pushing the cardio. No excuses. Gonna try and hit 6miles a night. Been on night shift working 5pm-7am trying to make some extra cash. So I figured I can use this extra time and make it count.
So far today I've completed almost 15,000 steps 7 1/2 miles and burned about 1200 Cal's. Will get in a chest tricep workout tonight. With some delts. Will update everyone as the night continues

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

So by 12am I finished off 8.25miles. and 1264 calories. Might get another mile of walking /jogging in. Before my workout.
Legs are heavy but calves are sore as hell.

[BABY1]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

So by 12am I finished off 8.25miles. and 1264 calories. Might get another mile of walking /jogging in. Before my workout.
Legs are heavy but calves are sore as hell.

WOW! You go guy!

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

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Some greens lettuce, cucumber, broccoli and marinated chicken breast diced up.
So far today .
I'm at just under 10k steps, 4.91 miles, 753 Cal's burned. Aiming for 8+ miles. Lower quads at the tear drop are sore. Doing a lot of stretching..
Also have some turkey , apple , and chili.

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

So far tonight I'm At 6.67 miles and about 1022cals burned.Wanna hit at least the same or more as last night. Will go back down at 11pm and get in 2more miles

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Finished at the stroke of midnight.Just Over 9miles. 18092 steps. Burned about 1392 calories. Ankles hurt and Believe I have a nice blister on the pad of my left foot.. ugh.. just finishing off a half of turkey with lettuce on Jewish rye bread.

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

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Last night's dinner.

[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Work food today.
Blackened fish, steamed broccoli, beans
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[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

4 pieces of blackened fish. hell yes it's good..
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[macedog24]

Re: 2020 Food log and accountability thread. Join if you feel frisky!

Greek yogurt ,salad, tuna.
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