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  • #16
    Re: surgery

    Originally posted by dirtwarrior View Post
    It was a triple fusion. L4, L5 and S1
    I used to lift heavy stuff and not use proper form is what did me in.
    Strict form is the way to go
    Ouch! I thought you might have meant multiple discs. I'd like to hear how you're movement is after you fully recover, and pain level too. I'm pretty sure I will have a fusion at some point in the future.

    My first back surgery was 24 years ago and a result of improper form too. My form has been good every since though.
    Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington

    I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.

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    • #17
      Re: surgery

      My pain now is totally gone. As far as flexability I am not sure yet. I am still in PT and told not to push the limits to much

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      • #18
        Re: surgery

        Good to hear dw. Glad to hear you're doing well
        Fitnessgeared.com

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