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Ruptured Bicep Tendon

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  • Ruptured Bicep Tendon

    Ruptured my bicep tendon back in December. It's been exactly two months since the injury and I'm getting closer to my previous PRs in the snatch and clean and jerk. I'm currently off by about 10-15kg. Today, I managed to snatch 120kg. I'm very pleased.

  • #2
    Re: Ruptured Bicep Tendon

    Man very cool

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    • #3
      Re: Ruptured Bicep Tendon

      Great news man. Keep at it. Slow and steady


      Sent from the bottom of a protein jug.

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      • #4
        Re: Ruptured Bicep Tendon

        When did you have surgery?

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