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Every week, Wellness Resources publishes health news articles with the latest, cutting-edge natural health science to help you to take charge of your health. The information provided is based on research published in peer-reviewed medical journals obtained from the National Library of Medicine. We hope you are enjoying these articles and share them with your family, friends, and even your healthcare providers so they too may learn about science-based natural options. Here the top health stories of 2015!
#10 – Thyroid Medication Side Effects
Thyroid hormone medication is the most commonly prescribed medication in the United States. Although often claimed to have no side effects, thyroid medications are known to cause elevated blood sugar, bone loss, hair loss, and more. Learning how to improve thyroid function naturally is important for health.
#9 – Nutrients to Burn Fat and Improve Blood Sugar Metabolism
Blood sugar issues, fatty liver, and sluggish metabolism oftentimes go hand in hand. Here are some helpful tools for turning around your metabolic health.
#8 – Pregnancy and Antidepressants Don’t Mix
It is well known that the health of a mother during pregnancy impacts a baby’s lifelong health. The practice of prescribing antidepressants during pregnancy and breastfeeding should not be taken lightly. Fortunately, there are safe, natural alternatives.
#7 – Immune Nutrients Have Multiple Health Benefits
It is not surprising that nutrients that support healthy immune function have other wonderful health benefits.
#6 – Nutrition Helps Stress Tolerance and Depression
Stress is prevalent in today’s world. Helping your body adapt to stress demands is essential. There are various brain and adrenal nutrients that shine for stress tolerance, mood, and depression.
#5 – Improving Gut Health Is Key
Your digestive tract is your first line of defense against germs. It is what digests the food you eat and absorbs nutrition into the body. Reducing digestive inflammation and strengthening gut health is important for a variety of health concerns.
#4 – Roundup Causes Health Problems
The great experiment of GMOs and Roundup pesticides is in full swing. The health effects are impossible to deny.
#3 – Advancements in Fibromyalgia and Chronic Fatigue Syndrome
Fibromyalgia and Chronic Fatigue Syndrome are debilitating disorders that greatly affect quality of life. New research continues to get to the bottom of these issues and offers hope for improvement.
#2 – Popular Medications Have Serious Side Effects
Nearly seven out of ten Americans take prescription drugs. Some of the most commonly prescribed medications cause nutrient deficiencies and other notable side effects.
#1 – Mitochondrial Health is Essential for Anti-Aging
What’s mitochondria? That’s an answer you will want to know. New research shines the light on the importance of mitochondrial rejuvenation to offset age-related disease and promote healthy aging.
More...
#10 – Thyroid Medication Side Effects
Thyroid hormone medication is the most commonly prescribed medication in the United States. Although often claimed to have no side effects, thyroid medications are known to cause elevated blood sugar, bone loss, hair loss, and more. Learning how to improve thyroid function naturally is important for health.
- Ten Things that Interfere with Thyroid Function
- Thyroid Meds Increase Risk for Elevated Blood Sugar
- Bone Loss Caused by Thyroid Meds and Other Drugs
#9 – Nutrients to Burn Fat and Improve Blood Sugar Metabolism
Blood sugar issues, fatty liver, and sluggish metabolism oftentimes go hand in hand. Here are some helpful tools for turning around your metabolic health.
- Cinnamon Provides Impressive Benefits for Blood Sugar, Heart, and Inflammation
- Whey Protein and Exercise: A Recipe for Healthy Muscles, Weight, and Blood Sugar
- Green Tea Extract Benefits Weight, Blood Pressure, Blood Sugar, and Fatty Liver
#8 – Pregnancy and Antidepressants Don’t Mix
It is well known that the health of a mother during pregnancy impacts a baby’s lifelong health. The practice of prescribing antidepressants during pregnancy and breastfeeding should not be taken lightly. Fortunately, there are safe, natural alternatives.
- Antidepressant Risks during Pregnancy and Breastfeeding
- Autism Linked to Antidepressant Use in Pregnancy
#7 – Immune Nutrients Have Multiple Health Benefits
It is not surprising that nutrients that support healthy immune function have other wonderful health benefits.
#6 – Nutrition Helps Stress Tolerance and Depression
Stress is prevalent in today’s world. Helping your body adapt to stress demands is essential. There are various brain and adrenal nutrients that shine for stress tolerance, mood, and depression.
- Adaptogenic Herbs Improve Stress Tolerance, Adrenals, and Energy
- When SSRI’s Fail: Causes of Depression, Nutrition for Your Brain
- High Stress Leads to Heart Disease and Diabetes
#5 – Improving Gut Health Is Key
Your digestive tract is your first line of defense against germs. It is what digests the food you eat and absorbs nutrition into the body. Reducing digestive inflammation and strengthening gut health is important for a variety of health concerns.
- Epstein Barr Virus, Ulcers, Inflammatory Bowel Disease, and Other Gut Disorders
- The Many Faces of Gluten Intolerance
- Leaky Gut Syndrome: More than Just a Gut Problem
- H. Pylori and Autoimmune Link
- Toxic Mineral Linked with Bowel Inflammation, Mitochondria Damage, and Alzheimer’s Disease
#4 – Roundup Causes Health Problems
The great experiment of GMOs and Roundup pesticides is in full swing. The health effects are impossible to deny.
- Gluten Intolerance, Gut Problems Linked with Roundup Toxicity
- Roundup Linked to Depression, Alzheimer’s, Autism
- Chemical Soup: Pesticide Adjuvants and Low Chemical Exposures Proving Dangerous
#3 – Advancements in Fibromyalgia and Chronic Fatigue Syndrome
Fibromyalgia and Chronic Fatigue Syndrome are debilitating disorders that greatly affect quality of life. New research continues to get to the bottom of these issues and offers hope for improvement.
- Master Enzyme Switch Deactivated in Chronic Fatigue Syndrome and Fibromyalgia
- Choline Helps POTS, Chronic Fatigue Syndrome, and Autoimmune Disorders
- Vaccine Injury with Chronic Fatigue Syndrome and Fibromyalgia
#2 – Popular Medications Have Serious Side Effects
Nearly seven out of ten Americans take prescription drugs. Some of the most commonly prescribed medications cause nutrient deficiencies and other notable side effects.
- Ten Common Medications That Rob the Body of Nutrients
- Tylenol Causes Liver Damage and is Ineffective for Low Back and Neck Pain
- Statin Drugs Cause Atherosclerosis and Heart Failure
- Blood Pressure Overmedication Affects Memory, Coordination, and Kidneys
#1 – Mitochondrial Health is Essential for Anti-Aging
What’s mitochondria? That’s an answer you will want to know. New research shines the light on the importance of mitochondrial rejuvenation to offset age-related disease and promote healthy aging.
- PQQ: Magnificent Benefits in Multiple Arenas
- Mitochondria and Osteoarthritis: An Exciting New Frontier
- Atrial Fibrillation, Cardiac Disorders Linked with Mitochondria Dysfunction
- Broken Heart Syndrome
- Low Iron Linked with Muscle Health, Sleep Disorders, Mood, Stroke Risk, and Mitochondria
More...