Apple Cider Vinegar – Risks

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Although some people believe the amino acids in apple cider vinegar act as an antibiotic that prevents bacteria from multiplying, the use of ACV to treat infections may not be helpful. Claims regarding the effectiveness of apple cider vinegar in fighting infection remain unsubstantiated by clinical proof. Katherine Zeratsky, a Mayo Clinic nutritionist, also warns that apple cider vinegar may interact with certain prescription or over-the-counter medications you are taking. For example, use of ACV while you are taking diuretics or insulin can cause potassium levels in the body to drop too low. Hypokalemia or low potassium can cause muscle weakness, cramps and irregular heartbeat. Severe hypokalemia can lead to arrhythmias that increase your risk for heart failure or stroke.