Tweet
If you’re feeling down, try upping your C.
April 30, 2012 by Becky Holman
According to the September ’11 Better Nutrition, vitamin C is necessary for your body to manufacture important mood-enhancing neurotransmitters—dopamine, norepinephrine and epinephrine.
A study done in Montreal found that taking 1,000 milligrams of C a day led to reductions in anger, anxiety and depression in many subjects. If you’re feeling down, try upping your C.
April 30, 2012 by Becky Holman
According to the September ’11 Better Nutrition, vitamin C is necessary for your body to manufacture important mood-enhancing neurotransmitters—dopamine, norepinephrine and epinephrine.
A study done in Montreal found that taking 1,000 milligrams of C a day led to reductions in anger, anxiety and depression in many subjects. If you’re feeling down, try upping your C.
Comment