Empty calories: What you need to know

[guns01]

Re: Empty calories: What you need to know

at least beer is not empty calories as it is medicine for a bad day

neither is refined sugary snack because they make me feel good and are delicious

[jipped genes]

Re: Empty calories: What you need to know

at least beer is not empty calories as it is medicine for a bad day

[FUZO]

Nutritionists and medical experts recommend avoiding or limiting the amount of 'empty calorie' foods in a diet, but what are empty calories?

More...