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A new study may have found the reason why the sugar substitute aspartame does not help with weight loss, and may even cause weight gain.
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Re: Diet soda sweetener may cause weight gain
I used to drink a lot of diet soda. Glad I stopped. I have one every once in awhile...but 99% of the time...its waterFitnessgeared.com -
Re: Diet soda sweetener may cause weight gain
Ditto here....used to be a diet dew every am. Now it's water. When I need a boost, I do dump 1/3 to 1/2 scoop of pre-workout in it.
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Re: Diet soda sweetener may cause weight gain
i drink a diet soda from time to time but not often. good info Fuzo"SHIAT BIOTCH, thats a big ass!"
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