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Long-haul cabin crew can alleviate symptoms of jet lag by regulating meal times while on the ground, finds a new study by the University of Surrey.
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Re: Can regular meal times help combat jet lag?
I am fortunate not to get jet lag. Not sure why I don't get it...but I dontFitnessgeared.com -
Re: Can regular meal times help combat jet lag?
Well I don't know if regular meals can prevent Jet Lag , but I do know they prevent me from turning into an asshole !!!
Need to stay fed !!!Comment
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Re: Can regular meal times help combat jet lag?
Same here Torres!Fitnessgeared.comComment
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