Holidays in the sun hold key to boosting vitamin D, study finds

FUZO

FUZO

Join Date: Mar 2003

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Holidays in the sun hold key to boosting vitamin D, study finds

05-17-2016, 05:16 PM

Holidays abroad may hold the key to tackling Scotland's vitamin D deficiency, research suggests.

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Trixie

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Join Date: Jan 2014

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05-17-2016, 05:52 PM

Re: Holidays in the sun hold key to boosting vitamin D, study finds

Great post FUZO!

I live in Las Vegas, synonymously known as sun city and I am Vitamin D deficient even though I am in the sun for multiple hours a day , go figure. Maybe my age is a factor but this is an important subject. D-3 is very important to general health. Make sure your routine check-up checks D-3 or you may not have the energy you deserve.
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