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Could yogurt help lower high blood pressure?

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  • Could yogurt help lower high blood pressure?

    A study finds women who ate at least five yogurt portions per week had a lower risk of developing high blood pressure; the link was strongest for those on a healthy diet.

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  • #2
    Re: Could yogurt help lower high blood pressure?

    Great news! ...sort of common sense since probiotics help bp too! Great read


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    • #3
      Re: Could yogurt help lower high blood pressure?

      Very good information for everyone

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      • #4
        Re: Could yogurt help lower high blood pressure?

        Thats great. Does this study include the sugary good tasting yogurt or just the plain stuff that tastes like old milk?

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