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We take a look at the aspects of working in a traditional office environment that could be harmful to your health and what can be done to reduce these risks.
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I'm a dietetics major, a few semesters ago I wrote a paper on workplace health and many companies are finding it beneficial to offer exercise programs to their employees because it saves them hundreds of thousand of dollars every year. The kicker is people have to actively participate and show that they are meeting goals. Statistics show that people are more productive when they regularly exercise and are sick less days every year!
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