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What are the health benefits of celery?

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  • What are the health benefits of celery?

    Celery is a vegetable belonging to the Apiaceae family. It is well known for its crunchy stalks, which people often consume as a low calorie snack.However, celery is not only a good low calorie food. There are a number of other reasons why you might want to include this vegetable in your diet.Celery is thought to be beneficial for the digestive tract and cardiovascular system.

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