Tweet
Cutting down on alcohol is an effective way to lose weight and keep to a healthy weight, says a cancer prevention group in an appeal to New Year dieters...
More...
More...
-
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/ -
Re: Cut Down On Alcohol For Healthy Weight
i quit drinking for my fight. i have seen no improvement in any facet of training. i have lost no weight and the old tale about how it hurts cardio is just not true. i am a moderate drinker. 6-8 beers a week. been off for about a month
also where did they get their numbers for calories? most med lagers have about 125-145 calories for 12oz. they said pint for their chart. 2 oz extra is not going to bring it up to 250 calories like they said. hell i dont know of a pint of beer with that many calories. sure there are some but not many i reckon"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
-
Re: Cut Down On Alcohol For Healthy Weight
i cut back on alcohol and cokes and it has helped
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Comment
-
I need to. I haven't done cardio since my Beats headphones got jacked at the gym and lots of JD hasn't helped the waistline. I figured if I cut out the soda it would help but since it was JD and coke zero its the JD making me fatYou may not recognize your mom when you get home, I shaved her back.
I don't have an ego, i just love how awesome i am !!Comment
Comment