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Legumes Help Improve Glycemic Control And Lower Heart Disease Risk

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  • Legumes Help Improve Glycemic Control And Lower Heart Disease Risk

    Eating plenty of beans, lentils, chickpeas and other legumes helps improve glycemic control and reduce the risk of developing coronary heart disease in patients with diabetes type 2, researchers from the University of Toronto reported in Archives of Internal Medicine after carrying out a randomized, controlled trial...

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  • #2
    Beans are great. Ditched rice and wheat for more beans.

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