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Potential Link Between Iron, Vitamins And Physical Fitness In Adolescents

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  • Potential Link Between Iron, Vitamins And Physical Fitness In Adolescents

    Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen. Unfortunately, several studies have shown that adolescents' intake of important nutrients, as well as their performance on standard physical fitness tests, has fallen in recent years...

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