Announcement

Collapse
No announcement yet.

Low-fat, Low-glycemic And Low-carb Diets Compared

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Low-fat, Low-glycemic And Low-carb Diets Compared

    A low-fat diet may put people at the highest risk for gaining their weight back, because it decreases their resting energy expenditure and total energy expenditure more than other diets, such as a low-glycemic index diet and a very low carbohydrate diet...

    More...
    Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

    Please take the time to read these threads!

    Fitness Geared Shoutbox rules

    FG member signature rules

    Fitness Geared Forum Rules

    http://www.fitnessgeared.com/forum/f334/

    http://www.fitnessgeared.com/forum/f283/

    https://www.tgbsupplements.com/

  • #2
    Great read, thank you!

    Comment


    • #3
      Good read. The increase in satiation from extra protein and fat is key when putting yourself in a caloric deficit. You don't feel like you're starving to death and are more likely to stick to it.

      Comment


      • #4
        Re: Low-fat, Low-glycemic And Low-carb Diets Compared

        Definitely a great read.Thanks boss.

        Comment

        Working...
        X