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What Is Healthy Grocery Shopping?

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  • What Is Healthy Grocery Shopping?

    Grocery shopping can be a daunting task if one follows advice of not buying anything at eye level, studying the label, and avoiding center isles and goods at the perimeter. Evidence has shown that Americans buy most of their food in grocery stores and that their shopping habits are predictive in terms of their fruit, vegetable and sugared soft drink consumption...

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