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Does Caffeine Enhance Exercise Performance? The Debate Continues

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  • Does Caffeine Enhance Exercise Performance? The Debate Continues

    Caffeine is regarded by some as being a potent stimulant, but the debate continues as to whether it enhances exercise performance. A range of expert opinions capture the scope of this ongoing debate in an informative roundtable discussion published in Journal of Caffeine Research, a quarterly peer-reviewed journal from Mary Ann Liebert, Inc...

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  • #2
    Re: Does Caffeine Enhance Exercise Performance? The Debate Continues

    I think a little is ok to much and I don't feel good mid way into workout


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    • #3
      Re: Does Caffeine Enhance Exercise Performance? The Debate Continues

      of course it does...got to have it...not too much though

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