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High Fruit And Veggie Diet In Females Reduces Stroke Risk
High Fruit And Veggie Diet In Females Reduces Stroke Risk
Females who consume lots of fruit, vegetables and grains have a lower risk of stroke, even if they have a history of cardiovascular disease, compared to women who don't, researchers from the Karolinska Institute, Sweden, reported in Stroke. First author, Susanne Rautiainen, said: "Eating antioxidant-rich foods may reduce your risk of stroke by inhibiting oxidative stress and inflammation...
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