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How to begin intermittent fasting

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  • How to begin intermittent fasting

    Intermittent fasting has many potential benefits, including helping a person to lose weight. Tips to start include having a goal, choosing a suitable method, and creating meal. Learn about possible side effects and who should not fast.

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  • #2
    Re: How to begin intermittent fasting

    I might do this again eventually. I used to intermittent fast and I actually really enjoyed it and got good results.
    I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!

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