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When to consume protein: The facts

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  • When to consume protein: The facts

    Consuming protein is necessary for muscle growth and repair. There is no single best time for this, but rather it depends on individual goals. Learn more about when to have protein here.

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  • #2
    Re: When to consume protein: The facts

    Thanks for the article, good info
    "SHIAT BIOTCH, thats a big ass!"

    A clear concience is a sign of a bad memory.

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    • #3
      Re: When to consume protein: The facts

      good read
      Veritas Vos Liberabit

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      • #4
        Re: When to consume protein: The facts

        Good breakdown of why and when

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