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Switching to a healthful diet can improve cardiovascular risk factors very swiftly. However, when the diet is dropped, the improvements are quickly lost.
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Re: How does yo-yo dieting affect our heart health?
I agree with this. I will say for an obese person it is better to diet and loose weight even if for a few months at a time than to be obese constantly. It is just my assumption. maybe i am wrong."SHIAT BIOTCH, thats a big ass!"
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