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What are the most healthful nuts you can eat?

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  • What are the most healthful nuts you can eat?

    Nuts are one of the best sources of plant-based protein, and they provide a wide range of other nutrients and healthful fatty acids. A diet that contains nuts has the potential to improve both heart and overall health. In this article, we take a look at six of the healthiest nuts and their nutritional profiles.

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  • #2
    Re: What are the most healthful nuts you can eat?

    I'm sorry but I just got to do this........

    I got a healthy handful of nuts someone can eat. Blwhahhahahhaha.

    Okay fax topic. And just for the record you've been posting some pretty damn good articles lately

    Sent from my SM-G965U using Tapatalk

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    • #3
      Re: What are the most healthful nuts you can eat?

      People should be replacing bacon with nuts

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      • #4
        Re: What are the most healthful nuts you can eat?

        Love my daily Brazil nuts
        Veritas Vos Liberabit

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        • #5
          Re: What are the most healthful nuts you can eat?

          Originally posted by Dzone View Post
          People should be replacing bacon with nuts
          Idn man.... a nut, egg & cheese does not sound good. Lol

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          • #6
            Re: What are the most healthful nuts you can eat?

            Originally posted by BABY1 View Post
            Love my daily Brazil nuts
            Really? What are they like? I dont know if I ever saw those at the store. I think they throw them into like planters mixed nuts

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            • #7
              Re: What are the most healthful nuts you can eat?

              Originally posted by BABY1 View Post
              Love my daily Brazil nuts
              Hands down my favorite

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              • #8
                Re: What are the most healthful nuts you can eat?

                Originally posted by Dzone View Post
                Really? What are they like? I dont know if I ever saw those at the store. I think they throw them into like planters mixed nuts
                They do not have a strong taste . They are full of selenium and good for some hormone levels. I only ea 1 or 2 a day. When I was a kid, my Dad called them something else and they were only in the house at Xmas time with all the other nuts
                Veritas Vos Liberabit

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                • #9
                  Re: What are the most healthful nuts you can eat?

                  Oh brazil nuts, I remember, they were never called that before. Everyone called them n****** toes. That word is no longer acceptable for nuts...lol

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                  • #10
                    Re: What are the most healthful nuts you can eat?

                    Originally posted by Dzone View Post
                    Oh brazil nuts, I remember, they were never called that before. Everyone called them n****** toes. That word is no longer acceptable for nuts...lol
                    Yes lol

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                    • #11
                      Re: What are the most healthful nuts you can eat?

                      Originally posted by Dzone View Post
                      People should be replacing bacon with nuts
                      If you were in front of me right now I would punch you. HOW DARE YOU! bacon is the king of meats and will never be dishonored and dethroned by a lowly nut. My love of bacon is equal to my love for my wife of 1/4 century.

                      I love raw almonds, wonderful brand sweet chili pistachios are CRACK I say!
                      "SHIAT BIOTCH, thats a big ass!"

                      A clear concience is a sign of a bad memory.

                      husband of the year

                      moose riding maple syrup drinking flanel wearing canuck wannabe


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