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Learn about the nopal cactus, commonly known as the prickly pear cactus. This article looks at its nutritional content and possible health benefits.
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Re: What are the benefits of nopal?
i always heard it was fairly nutrient poor. the article does show some vitamins but low levels. I think it works best to help with upset stomach and such. lot of folk eat it here."SHIAT BIOTCH, thats a big ass!"
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Re: What are the benefits of nopal?
It's huge in ancient native medicine but personally I prefer it in a margarita!
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