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Re: Ice or Heat - "Which Should I Apply?"
Originally posted by F.I.S.T.
Great info baby1.Thanks.
Oh do I know too well the pleasures of ice and heat!.LOL
You can say that again brother...got too many shoulder injuries to count so also had a lot of experience with it but nice to know to apply ice for a bit right after the injury then apply the heat to get the healing going.
My mom's hydrocollator still comes gets a lot of use, lol
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