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Awww GOD!!! I strongly disagree with the video on deadlifts!!!
But then again different people have different views.
the truth of the matter is (and here is MY opinion) the deadlift DOES NOT work every muscle in the body like he said it does.
ONE would not "let's do deadlifts, my shoulders are lagging a lot", or today I am going to do heavy deadlifts, because I want my quads to grow....HUMMMMM
Another IMPORTANT element whenever performing the deadlift.
ONE NEEDS TO OPEN UP THE TOES A LITTLE. I mean if you're positioned heels within the shoulders...as you descend you put negative tension on the MCL, and the LCL joints. Does anybody here agree??
Just saying. I did not read the entire article...just scanned.
B2J
A river cuts through rock, NOT because of its strength, but because of its consistency...so let's f----ing do this bros!!!
Born2Juice4Ever biochemically designed for the people, by the people!
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