shoulder pain

[musclebuilder]

there is a sharp pain in my rear delt. it comes only when i do certain exercises. these include pec deck, and any flyes where my arms are past 90 deg. also the pain is strong when i do any shoulder or military presses, especially behind the back. need to get better, ive taken some time off of every exercise that agravates it. has anybody experienced this?

[Aragorn]

Sounds like you might have a pinched nerve, I've done it a couple of times. Might want to check in with a sports physiotherapist.

http://www.fitnessgeared.com/showthread.php?s=&threadid=4115&highlight=anabolics+and+injuries

Aragorn

[bowbow]

Originally posted by Aragorn
Sounds like you might have a pinched nerve, I've done it a couple of times. Might want to check in with a sports physiotherapist.

http://www.fitnessgeared.com/showthread.php?s=&threadid=4115&highlight=anabolics+and+injuries

Aragorn

Yeah they can give you certain stretching excersizes to help and they'll probably tell you not to do behind the neck excersizes anymore.

[musclebuilder]

i like behind the neck presses. they just hurt too damn much

[GBAGH]

Could be a rotator cuff. When you have pain that persists like this you should go see a doc.