Well this was the big birthday this year. Hit the big 50. Not that it means that much to me, I always thought that age is a mindset and the number doesn't really matter. If you ask my wife, she will tell you that I am the biggest kid of the
entire family. Training on the other hand has changed big time over the last few years.

Injuries and arteritis have made me approach things from a different angle. No longer do I do the heavy stuff, my joints will not take it. I have ...

Originally Posted by BABY1

It's what I have got for you today and I am feelin mighty

So, surgery was Tuesday the 12th of September. Had general anesthesia as well as a nerve block that would reduce pain levels in recovery by numbing left shoulder down to finger tips. Had a Russian and a German guy as my anesthesia team. German guy was explaining the process and said once they gave me the good stuff I'd feel like a had a good drunk going and then they would give me a local numbing agent in my neck before starting the nerve block. Started feeling really high and then felt the Russian ...

Originally Posted by BABY1

9/15/17

Aries Horoscope: September 15


Aries could be feeling trapped if they’re carrying too much unfinished business into the end of the week. It might seem like your work is never done when you really just need a break. Reminder, being your amazing self requires up and down time. Have you taken enough down time to recover from the last big sprint? Are you doing too many things to please others? Get a handle on rest and you’ll be feeling back on top of things very

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Originally Posted by BABY1