Originally Posted by joe1313

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Are you running low on swag and gym apparel? For December, while supplies last, get a FREE Machine Militia T-Shirt from MTS Nutrition when you spend $50 or more. Whether you are going for their top rated Machine Whey (best flavoring in the biz) or the reformulated Clash (one of our strongest non DMAA/DMHA pre workouts), you cant go wrong with any product in the MTS brand.

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Originally Posted by BABY1

Originally Posted by BABY1

Originally Posted by BABY1

Originally Posted by Uncle Ric

Today I am going to discuss the health effects of Omega-3 fatty acids.

Omega-3 fatty acids or n-3 fatty acids are polyunsaturated fatty acids (PUFAs) which contain a carbon double bond (C=C) at the 3- position from omega end (methyl end). These are long chain fatty acids which are found mainly in fish oil and marine plants. n-3 fatty acids have effects on preventing inflammation by reducing the inflammatory blood markers like CRP, IL-6, and TNF-alpha. These fatty acids fight against

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