healthy eating
Originally Posted by BABY1 Ingredients Good quality cooking oil or olive oil1 small yellow onion, chopped1/2 lb ground beefsalt + pepper1/2 tsp allspice1/2 tsp garlic powder1 cup cooked or canned chickpeas1/2 cup chopped parsley, more for garnish1 cup short grain rice, soaked in water for 10-15 minutes, drained1/2 tsp hot paprika3 tbsp tomato sauce2 1/4 cup water6 bell peppers, any colors, tops removed, ...