TweetCollagen type 1,3. Green lipped sea mussel. HA (hyaluronic acid-this lubricates your joints and makes your skin look great and def works well). Plus, omega 3 (fish, flax) and a super red foods supp. Doctors best makes the collagen and HA, works well for me for all connective tissue issues and hair , skin, nails. I used to take Biosil for a while but switched to the collagen 1,3.

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Originally Posted by ketsugo

interesting I like - its cheap too- hows the taste

Taste is actually good. I have several joint products but everyone seems to get the best results from it. One guy stopped taking it and said his joints still feel good and he has been off for a few weeks. He is a heavy lifter and has to use joint supplements. The plus side is it is liquid, use it once a day and it is cheap.