Re: the most you have gained
80 lbs. No joke, just look in the pictures section. Started at 140 lbs 6'3" and in 2 years was a solid 220 and 7%bf. It is a fascinating new world.
"Better Things for Better Living...Through Chemistry." -DuPont
"...Indeed, there comes a time in every little slugger’s life when he's faced with the difficult decision of whether to shoot a needle into his butt and turn himself into the Incredible Hulk...or to take the higher road and pursue a career as a coal miner, but at least be able to have a few children before dying of black lung disease."