TweetTO MUCH VIT C 2G A DAY IS ENOUGH
FISH OIL 8G A DAY
LIV TABS DONT KNOW WICH ONE YOU HAVE BUT LIV52 6 TABS A DAY
HALF A GALLON OF GREEN TEA
TweetTook my last shot of test/deca 2.5 weeks ago. Going to run clmoid like this.
300mgs 1st day
150mgs next 6 days
100mgs next 14 days
50mgs last 7 days
Also taking 40 mg of raloxafine daily.
Should I add anything else?
These are my current supps:
Beverly int vitamin pack
Vitamin C as ascorbate 8-10g total ed
Mag citate 200-400mg daily still messing with the dosage
12-15g fish oil
Taurine 4-5 grams ed - not before bed
NAC 500 mg 3x a day
Alcar 1g 3X ed
R-ala 100mg 4 x ed
GABA 500mg 3x ed -not before workout
CEE- 2g 3-4x ed
Glutamine 5g 3-4x ed
Hydra joint 1200 condriton 1200 glucosamine 500 msm
pantothenic acid (b5) 10 g ed
10 bags green tea daily
liver tabs about 20 ed 4 with each meal
clen- as much as I can tolerate, taking the 3 day on 1 day off approach
Bedtime I take 5-htp and super snooze with melatonin by vitamin world, Sleep like a baby and wake up feeling great.
TweetTO MUCH VIT C 2G A DAY IS ENOUGH
FISH OIL 8G A DAY
LIV TABS DONT KNOW WICH ONE YOU HAVE BUT LIV52 6 TABS A DAY
HALF A GALLON OF GREEN TEA
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TweetBump on the C. I only run 3g a day when i feel a cold coming on, otherwise 1.5 to 2 a day.
TweetI would have used some HCG for the few weeks before pct to get the boys going again, especially since using deca. I always like to use nolva during my pct too @ only 20mg ed for the whole time. It has worked great for me in the past. I'm with the others about the vit. c and the liv 52 tabs if that is what you have seem to high with 20 a day.
Tweethcg, 500iu ed for 10 straight days ending 3 days before PCT starts, add .25mg adex ed and 40mcg of IGF and you have an extreemly comprehensive PCT
TweetOk I adjusted my vitamin C intakeOriginally Posted by FUZO
Reading up on the fish oil
I meant universal uni-liver tabs
How do you get a half gallon? I can make my tea really strong and condense 10 bags into one cup if I wanted to......I usually put 10 bags in hot water, let it sit for a few and then fill the rest of my container with ice bringing me up to 1/2 gallon.