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  • I picked up my new gear, inputs !!!!!!!!!
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    Thread: I picked up my new gear, inputs !!!!!!!!!

    1. #31
      a-bomb83's Avatar
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      Default Re: I picked up my new gear, inputs !!!!!!!!!



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      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!

      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      ok, 6'10" vs. 5'10"....big difference there broseph. BUT 160 is still skinny. sure its a nice collegiate look, but who wants that? who wants to look like a frat guy? not me.

      anyway, you need to eat more, try and consume about 4k cals per day with 300-350g of protein and upwards to 400 or 500g of carbs and also using a few tablespoons of flax or olive oil in your protein shakes for the extra fats and calories. do this for a year, train heavy, get adequeate rest, keep up the breif diet mentioned above and i can guarentee that in one year you could at least get up to 180lbs natty.
      Hey, I never saw a skinny bodybuilder before - eat away!
      - Testify

      THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
      - 02



    2. #32
      Skarn's Avatar
      Skarn is offline Established Resident
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      Default Re: I picked up my new gear, inputs !!!!!!!!!

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      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!

      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      • I picked up my new gear, inputs !!!!!!!!!
      Ok, I'll pipe in along with the others.

      Trust us bro. I too felt like I had peaked when I was 6'1", 185 lbs. But boy was I wrong.

      Just do what I suggested. Eat 4-5k calories a day and get ~400g protein per day and I gaurantee you will gain like mad!

      BUT, if you really insist, a simple Test E cyle works wonders...

      Skarn
      It's better to burn out, than to fade away...

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