Re: Limiting Flavors May Be Key to Weight Loss
I completely agree with this theory, mainly due to the fact that the opposite is true: If you want to gain a ton of weight... then eat different things all the time.
You can overstuff yourself easily by eating different foods. I can always eat 2 ice-cream samdwiches no matter how full I think I am.
This phenomenon has been in our culture forever: "There's always room for Jell-o."
I know nothing about any of this insanity... it's just a fun game to me.