winny wont help you loose the fat around your stomach, and it may have a negative effect on your performance , because it is responsible for dry joints in many who take it.
I'm not sure I like your training method..seems like too much cardio, and your strength program doesnt sound very good..your only lifting weights twice a week?
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
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fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.