TweetI started using them because I was 145 pounds 6'2" at age 23. In one year 4 months and two cycles I have gained over 60 pounds. Im now off and down to 204 pounds but Im really happy with that. I have always been the little guy and to add the weight made my life that much better. It was nice to have something finally work, especially after spending so much money and time with weight gainers and mass quantities of food.