TweetI started my summer workouts 2 weeks ago. Everytime we run I'm getting latic acid built up so BAD in my legs that I feel like I'm carring cement in them. It goes away, after we run, but hell I cant have that shit, its all compition and its slowing me down. Does anybody have any thoughts on how to subside this nasty effect. Maybe some sumplement or just anything. I tried baking soda, but the stuff made me throw up so none of that, thanks guys.